Getting a Grip on Personal Rewards
Here is another method of measuring how much vision integrity your goals have. Think about the sport you emphasized in your lists of goals...
Affichage des articles dont le libellé est The Success Principle. Afficher tous les articles
Affichage des articles dont le libellé est The Success Principle. Afficher tous les articles
Leading with Your Mind
Mental toughness is abnormal, just as physical strength is abnormal. We are born without much muscle development. As we grow, if we don’t ...
Your Own Pursuit of Happiness
A number of years ago, I worked with a young gymnast who was loaded with talent. As a young man, he was ranked as one of the top twenty gy...
The Joy of Vision Integrity
As it turned out, Sharon was not setting goals for herself with vision integrity. She liked basketball and appreciated that she was skille...
Their Goals Versus Your Goals
Sharon, a business client who is an executive in the music industry, once told me, “Goals don’t work for me.” “How do you know that?” I as...
Guideline : Replay Until You Get It Right
Each time you use visualization, focus on what it takes for success as well as seeing the successful outcome. Perfection is not necessary ...
Guideline 2: Pay Attention to Detail
The more detail you pack into your mental video, the more realistic and beneficial it is. Try to pay attention to three of the five senses...
User’s Guide to Visualization
Research confirms that visualization is a powerful tool in athletics. According to some studies, in fact, every minute of visualization is...
The Personal Highlight Reel
imagine what it must be like to wake up in the morning and turn on ESPN’s “SportsCenter” to see highlights of yourself playing on national...
Your Performance Statement
As I said earlier, it is advantageous to create your performance statement before facing problems in training or competitions. You can bet...
Playing with Heart
A punter with whom I worked in the NFL used to have trouble catching the snap before delivering his kick. He would get nervous just before...
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